1 Minute Podcast - #82 - BRAT饮食法 封面

#82 - BRAT饮食法

#82 - BRAT Diet

本集简介

本周的1MP节目中,我们将探讨胃痛话题

双语字幕

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Speaker 0

老规矩了。我们刷下新闻看看有什么新鲜事。让计时器先生开始工作吧,我们来看看推特上有什么动态。

You know the drill. We pop up in the news. We see what's going on. Let's get mister Timer going here, and we're looking at Twitter. See what's going on.

Speaker 0

我们意识到找新闻的时间不多了。要知道,在「一分钟播报新闻」环节里...昨天我胃疼得厉害,真的特别难受。我尝试了BRAT饮食法,就是吃香蕉、米饭、苹果酱和吐司,还喝了点姜汁汽水。结果昨天我喝了大概两升姜汁汽水,吃了六根香蕉,还干掉了一整排(大概6-8小袋)苹果酱。结果感觉比开始节食前还要糟糕得多。

Not very much time we're realizing to find news stories. You know, I I mean, in in the news around one minute podcast news, had a stomachache yesterday, you know, pretty bad one. I went on the BRAT diet, you know, that's when you eat banana, rice, applesauce, and toast, and I also mixed in some ginger ale. So I had you know, yesterday, I had about a two liter of ginger ale, six bananas, and then I had like a sleeve of the I think it's like six or eight of the applesauce packs. And I I felt way worse than I did before I had gone on the diet.

Speaker 0

知道吧?所以如果你要尝试BRAT饮食法,切记这不是那种「吃得越多越好」的方法。本来应该减少食量让胃部休息,我们完全超标了。不过至少得找条新闻吧。有什么值得说的吗?

You know? So if you're gonna do the BRAT diet, definitely, it's not a sort of like take as much as you can and you'll feel better approach. It's you're supposed to minimize the portions to give the stomach a rest. We're way over, but let's get at least one news story in here. Do we have anything?

Speaker 0

比如说,皮特·戴维森又为金·卡戴珊纹身了。戴维森已经有好几个致敬卡戴珊的纹身,其中还有个写着「我的女孩是律师」。是啊,他就像在记备忘录似的,把需要记住的事情都纹在身上。懂吧?

I mean, there's like, you know, Pete Davidson tattoos of Kim Kardashian. Davidson already has a few tattoo tributes to Kardashian including one that says my girl's a lawyer. Yeah. I mean, he just, you know, he's just like writing down things he knows he needs to remember. You know?

Speaker 0

我觉得他真该试试便利贴,或者少抽点大麻,这样至少能记住她的职业这种基本信息。还有别的吗?五岁小孩尝糖果年薪七万八美元?真他妈让我想死。

I think he just needs to be introduced to a post it note, you know, or smoke a little less weed, you know, so he can remember some basic facts like her job. What else? Anything else? Kids as young as five could get paid $78,000 a year to taste candy. Fucking kill me.

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