犹大·史密斯 | 女孩们的圣经时光

甚至在这一点上，我们都是情感充沛的，因为你对上帝的爱有了如此真实的领悟。

And even in this, like, we're all emotional because you have such a genuine revelation of the love of God.

我想，你知道，也许你能为我们稍微谈谈这一点，但阿里和我正处于一个很特别的位置上，我们在这个平台上，只是想为耶稣做好这份工作。

And, I think, you know, and I, and maybe you could speak to this a little bit for us, but Ari and I are in such a interesting position where, like, we're on this platform and we just wanna do a good job for Jesus.

我们只是希望，我们所说的每一句话，都能荣耀耶稣。

Like, we just want to, every word that comes from our mouth, want it to glorify Jesus.

我们希望从不说任何与圣经相悖的话。

We want to never say anything that contradicts scripture.

因此，我们给自己施加了巨大的压力。

And so we have immense amount of pressure that we put on ourselves.

就我个人而言，过去一年我一直在让耶稣打破我对表现的执着。

And I'll speak for me personally, there's, I've probably spent the last year of my life just letting Jesus break performance off of me.

哇。

Wow.

因为在我刚开始做这件事的第一年，面对如此大的压力，我 literally 向祂恳求，求祂让我成为祂呼召我成为的那个人，而我却总觉得自己必须表现得好、必须聪明、必须懂一切、必须随时能引出经文，而祂却实实在在地在我中间对我说：你能不能停下来？

Because I'm I'm I find myself probably the first year of doing this, of having so much pressure, and I am literally begging him to just to make me be the person that he's called me to be and I just like need to perform and I need to be smart and I need to know everything and I need to be able to pull scripture out when I can and then he literally meets me in the middle of it and he's like, would you stop?

这并不是我呼召你去做的。

That's not what I'm calling you to do.

我在灵修时，感受到自己内心有一种竞技精神。

I'm like going into my quiet time and I'm seeing how I just feel this like sportsmanship in me.

我在属灵的奥运会上拼命爬梯子，想达到某个目标。

I'm climbing a ladder in the spiritual like Olympics trying to get somewhere.

然后我意识到，我爱上耶稣，并不是为了有一天能为他做点什么。

And then I realized like, I didn't fall in love with Jesus so that I could be somebody for him one day.

我爱上耶稣，是因为我需要一位救主。

I fell in love with Jesus because I needed a savior.

那是

That's

对的。

right.

我曾经真的、真的、真的处境非常糟糕，是他救了我的命，我不需要再靠自己去证明什么了。所以我过去一年一直在深深体会：即使我什么都没做，他依然爱我。

I was really, really, really, really in a bad And he saved my life and like, I don't need And so I've spent the last year of my life like really settling into the fact that he loves me when I don't do anything.

我什么都不需要做。

I don't need to do anything.

所以你能谈谈吗？因为你对上帝的爱、对耶稣的爱有了真正的领悟。

And so could you just talk about, because you have a true revelation of the love of God, of the love of Jesus.

你能谈谈这一点吗？

Could you just talk about that?

因为很多人不知道如何接受耶稣的爱。

Because so many people don't know how to accept the love of Jesus.

我的意思是，这是一个非常了不起的问题和评论，谢谢你。我以前从未这样说过，但当你这么说的时候，我想起了一些门徒去圣殿祷告时，有一个普通人或盲人乞求银钱的情景。

I mean, that's such an incredible question and comments, and thank you I've for never said this before, but as you're saying this, I'm thinking of when some of the disciples are going to the temple to pray and there is a layman or blind man asking for silver and gold.

因为在古代，那种情况下你无法工作，对吧？

Because in that condition in antiquity, you wouldn't be able to work, right?

所以你没有收入，我肯定他只是在寻找买食物和其他东西的钱。

So you have no income and I'm sure he's just looking for money for food and whatever.

记得彼得说了什么吗？可能是彼得或约翰，但那是彼得和约翰一起。

And remember what I think it's what Peter says, might have been Peter or John, but it was Peter and John together.

彼得主要在说，约翰主要在感受，对吧？

Peter did most of the talking, John did most of the feeling, right?

彼得说：‘我没有金银，但我告诉你我有什么。’

And Peter says, Hey, I don't have silver and gold, but I tell you what I do have.

起来，拿起你的褥子走吧。

Rise up, take up your bed and walk.

我觉得这其中有些深意。

I think there's something in that.

有能力说出你没有的东西。

The ability to say what you don't have.

你知道发生在我身上什么事了吗？

And you know what happened to me?

我开始试着给予人们他们所要求的东西。

I started trying to give people what they asked for.

我们需要你来做这件事。

We need you to do this.

嘿，Girls Gone Bible，我们需要你们来讨论这个问题，回答这个问题，并解决它。

Hey, Girls Gone Bible, we need you guys to address this and answer this and fix this.

嗯，我没有那个。

Well, I don't have that.

我不知道。

I don't know.

我从未研究过那个，或者我从未……嗯，这个播客改变了我的人生，所以我们需要你们。

I've never studied that or I've never Well, this podcast has changed my life, so we need you.

我认为界限和限制的力量，以及说‘我没有那个’，是重要的。

And I think the power of boundaries and limitations and saying, I don't have that.

我认为这一点被低估了。

I think that's underestimated.

能够面对大众和平台说：嘿，我没有那个，但我告诉你我有什么。

Like to be able to look at the masses and the platform and say, Hey, I don't have that, but I tell you what I do have.

我所拥有的。

What I do have.

而且我得跟你说实话，我曾经讲过整篇讲道，甚至可能写过关于一些我根本没经历过的东西的书，但我努力假装拥有它们，因为人们需要这些。

And I got to be honest with you, I've preached whole sermons, I might've wrote books on stuff I didn't even have, but I was trying to have it because people need it.

所以你就想，哥们，好吧，我没有这个，但我还是要装作我有。

So you're just like, dude, I'm gonna like, all right, I don't have that, but I'm gonna try to pretend like I have it.

或者我会记下一些真正拥有这些的人说过的话，但我自己到底有什么呢？

Or I'm gonna like remember a couple things from people who do have that, but what do I have?

我认为你们两人之所以能如此深刻地触动各个年龄段、世界各地的许多人，原因就在这里。

And I think a lot of the reason you two resonate so deeply with so many different generations and so many different people around the world.

我的意思是，对于那些还不了解你们两人经历了什么、上帝如何通过你们的声音成就大事的人来说，这一切简直堪称神迹，超越凡俗。

I mean, for those watching who don't realize what's happened to the two of you and what God has done using your voices is nothing short of miraculous and transcendent.

但我认为，这一切之所以发生，是因为你们在分享自己真正拥有的东西。

But I think it's happened because you're giving what you do have.

所以你们所流露出来的是真实的生命，像一条活水的江河，而不是那种‘假装直到成功’的方式——我以前做了太多这种事，现在想起来都感到羞愧。

So what it comes out of you like life, and it comes out like a river, as opposed to kind of faking it till you make it, which is I did so much of that, it's embarrassing.

但我已经决定要问自己：我到底真正拥有什么？

But I've decided like, what do I do have?

我的故事就是我的故事。

My story's my story.

我就是我。

I am who I am.

我这个人很随意、很抽象，有点像艺术家，有时候我可能会迟到五分钟，这已经成了我的新习惯。

I'm random abstract, kind of an artist, and I'm not like, I don't know if if if if sometimes like I got here like like five minutes late, which is my new thing.

我会努力准时。

I'm gonna try to be on time.

但准时对我来说是个巨大的挑战，这让我感到羞愧和尴尬。

But being on time is such a challenge for me, which is humiliating and embarrassing.

我妻子在这儿时会说：别分享这个。

And my wife was here, she'd say, don't share that.

我也是。

But Me too.

这就是我所拥有的。

Like, here's what I have.

让我告诉你我真正拥有的东西。

And I'll tell you what I do have.

我甚至都不完全了解所有的一切，但我确实认识耶稣，他遇见了我。

I I I don't even know it all, but I man, I I know Jesus and he meets me.

如果我能从这一点出发分享，并且能帮助到别人，那就再好不过了。

And if if I can share from that and that ministers to people, so be it.

对有些人来说，如果这无法引起共鸣，让我为你介绍其他可能更适合你的传道人。

For some people, if it doesn't resonate, let me show you other preachers that might work for you.

我也有很棒的朋友，对吧？

I got great friends who also, right?

所以，我只是为你们两位鼓掌，因为我觉得你们可能甚至没有意识到，已经把自己拥有的东西分享了出来。

And so like, I just applaud the two of you because I think you've really, maybe not even knowingly, have like just given what you have.

是的。

Yeah.

而不是编造一些你根本没有的东西。

As opposed to like making up stuff you don't have.

我赞赏这一点，因为它发自内心、真实可信，我不想再浪费我余下的生命了，真的。

I applaud that because it comes out genuine and authentic, and I don't want to spend any more of my life, man.

我马上就要五十岁了，就在眼前。

I'm facing 50 in the, like right around the corner.

我就做我自己，但同时也会最快地说：如果你需要别的东西，我可以推荐一些很棒的播客、人或治疗师来帮助你。

I just gonna be who I am, but also be the the one that's the quickest to go, hey, if you need something else, can I recommend a bunch of different amazing podcasts or people or therapists who could help you?

但我能给你我所拥有的，耶稣给我的东西对我而言很特别，我会用到生命的最后一刻。

But but I can give you what I got, and what Jesus gave me is special to me and I'm gonna use it till the day I die.

我不知道这是否完全回答了那个美妙的问题，但它确实帮助了我。

I don't know if that totally answers what was a beautiful but it's definitely helped me.

哦，这太美了。

Oh, that's beautiful.

我认为这对我们也非常有帮助。

And I think that's so helpful for us too.

我觉得阿里和我每次都会互相鼓励。

I think Ari and I both encourage each other every time.

我们通常轮流来。

We usually take turns.

我们总是说，我们总是轮流崩溃。

We always say this, we always take turns having breakdowns.

如果她崩溃了，我就没事。

If she's having one, I'll be good.

但突然间，我就开始崩溃了。

But then all of a sudden I'll start having one.

她会说，得坚强点，得去帮她。

She's like, gotta toughen up, gotta help her.

所以我们只是轮流来。

And so we just take turns.

所以我们总是提醒彼此：力量就在你心里。

And so we always remind each other like, it's in you.

你亲身经历着这一切。

You live this.

那就是

That's

对。

right.

我们不需要成为任何其他东西，只需真实地活出我们当下的样子。

We don't have to be anything except literally what we live.

如果这对我们来说不真实，如果我们没有每天与上帝同在，没有每天向他学习、聆听他，我们就会陷入困境，因为我们无话可说。

Now, if it wasn't authentic to us, if we didn't spend every day with if we didn't live with God and learn from him every day and hear from him every day, we'd be in trouble because we have nothing to say.

但我们不需要成为任何其他东西，只需做此刻的自己。

But we don't have to be anything except what we are in this very moment.

十年后，我想象我们会变得更加充实，会学到更多东西。

And in ten years, I imagine we'll be a lot more something, educate all the things.

但就现在而言，我们所拥有的已经足够了。

But like for right now, what we have is more than enough.

你知道吗？

You know?

因为有太多人了，这已经远远超出了同样的范畴。

Because there's so many people, so that is so That's beyond same too.

你知道，做我自己，好吧，我可以做到。

You know, me being me, okay, I can do that.

但做我不是的那个人，我认为这往往是压力、紧张和倦怠的来源。

But being somebody else I'm not, I think that's the stress and strain and the burnout oftentimes that happens.

哦，绝对如此。

Oh, absolutely.

老一套的护发、护肤，只会带来老一套的效果。

Same old hair care, skincare means same old results.

这就是为什么Pro's对我来说是个巨大的改变，各位。

That's why pros was such a game changer for me, you guys.

我非常喜欢秋天和冬天，但我唯一困扰的是头发和皮肤变得非常干燥。

I love fall and winter so much, but the only thing that I struggle with is how dry my hair and skin gets.

再加上住在加利福尼亚，情况更糟。

Living in California on top of it does not help.

你是否厌倦了只满足你部分需求的美容产品？

Are you tired of beauty products that address only a few of your needs?

货架上的美容产品太过通用，感觉没有任何定制化，而通过PROS，你终于找到了专为你的特定需求设计的护肤和护发产品。

Off the shelf beauty products are so generic and it feels like there's no customization whereas with pros, you finally find skin and hair products that cater to your specific needs.

自2017年以来，PROS通过按需定制的模式，彻底改变了传统的护发和护肤方式，减少了浪费，推崇独一无二的美，而非千篇一律的审美标准，并且效果优于市售产品。

Since 2017, PROS has transformed traditional hair and skincare with a made to order model that reduces waste, celebrates unique beauty over one size fit all beauty standards, and works better than off the shelf alternatives.

PROS在巴黎研发，并在布鲁克林和洛杉矶新鲜灌装，结合了其世界级内部化妆品化学团队的专业知识与先进的人工智能算法，根据超过85个独特因素为你个性化配制配方。

Developed in Paris and bottled fresh in Brooklyn and Los Angeles, PROS combines the know how of its world, class team off in house cosmetic chemists with an advanced AI algorithm that personalizes your formulas based on more than 85 unique factors.

你始终在变化，你的PROS也在随之变化。

You're always changing and so is your pros.

你的配方会与你一同进化，PROS会应对任何新的问题。

Your formulas evolve alongside you and pros will address any new concerns.

根据季节调整你的配方，并根据你的反馈不断优化，让每一次订购都带来更好的护发效果。

Adjust your formulas with the seasons and learn from your feedback for better hair with every order.

各位，自从我改用PROS后，我发现我的头发变得更柔软、更有光泽、更丰盈、更强韧，而且我的皮肤保湿效果也显著提升。

You guys, since I switched to pros, I've noticed that my hair is softer, shinier, fuller, stronger, and my skin's moisture has increased significantly.

PROS 拥有超过50万条五星产品评价，并有临床研究证明个性化方案更有效。

PROS is backed by more than 500,005 star product reviews and a clinical study that proves personalization works better.

无论你是想要更强韧的发质还是更明亮的肌肤，都来体验专为你量身定制的护发与护肤带来的不同吧。

So whether you're looking for stronger standards or brighter skin, discover the difference of custom hair and skincare that's made just for you.

此外，根据PROS的承诺，如果你不喜欢你的第一份订单，由PROS承担。

And with the pros promise, if you don't love your first order, it's on pros.

因此，现在是转向定制护理的最佳时机。

So there's never been a better time to switch to custom.

PROS非常有信心，你将在2025年拥有最佳的发质和肌肤状态，因此他们正提供独家试用优惠：首月护发订阅享五折。

Pros is so confident that you'll bring off your best hair and skin in 2025, that they're offering an exclusive trial offer for 50% off your first hair care subscription.

请前往 pros.com/ggb 下单。

Order at pros.com/ggb.

立即免费咨询，获取独一无二的配方，并通过50%折扣体验定制护理带来的改变，访问 pros.com/ggb。

So take your free consultation, get your one of a kind formula, and see the difference custom care can make with 50% off pros.com/ggb.

访问 prose.com/ggb。

That's prose.com/ggb.

天啊，我简直无法想象自己多年来在护肤和美容产品上花了多少钱，只为应对痤疮、受损头发、湿疹、发色变化等问题。

Man, I can't even begin to imagine all the money that I've spent on skincare and beauty products over the years to battle issues like acne, damaged hair, eczema, change in hair color, etcetera.

但我最近意识到，我完全忽略了最根本的一步——我洗澡用的水。

But I recently realized that I was completely overlooking the most fundamental step, the water that I shower in.

我们知道过滤饮用水有多重要，但为什么我们从不考虑洗澡用水呢？

And we know how important it is to filter the water we drink, but why don't we think the same way about the water we shower in?

干净的水是有效护肤的第一步，而我这一生却完全忽视了这一点。

Clean water is the first step to an effective beauty routine and it's a step that I completely overlooked my whole life.

朋友们，我真的想让你们明白，Jolie花洒真正改变了我的生活，我是认真的。

You guys, I really want you to understand that the Jolie showerhead has legitimately changed my life and I honestly mean that.

我再也不会和以前一样了。

I will never be the same again.

使用Jolie后，我的头发长得飞快，而当我旅行时不用它，就能明显感觉到头发变得没那么柔顺了。

My hair grew exponentially after using the Jolie, and I can tell how much less soft it is when I'm traveling and not using it.

我是认真的，朋友们。

I'm being serious, guys.

你一定会明显感觉到头发变得更加柔软顺滑，更不用说用了Jolie之后我的皮肤也更加水润了。

You will legitimately see a difference in your hair softness and texture, and not to mention my skin is way more hydrated after using the Joly.

Joly是一家致力于净化淋浴用水的美容健康公司，旨在改善皮肤、头发和整体健康状况。

Joly is a beauty wellness company that purifies the water we shower in for better skin, hair, and overall well-being.

Joly的过滤花洒在去除氯和重金属方面堪称行业最佳。

Joly's filtered showerhead is best in class for removing chlorine and heavy metals.

它是市场上唯一经过实验室测试和临床试验的过滤花洒。

And it's the only lab tested and clinically trialed filtered showerhead on the market.

临床实验证明，它能减少81%人群的头发脱落。

Clinically proven to reduce hair shedding in eighty one percent of people.

实验室测试表明，它能减少40%的头发毛躁。

Lab tested to reduce hair frizziness by forty percent.

实验室测试证明，它能保持发色持久，并保护头发表层。

Lab tested to maintain color retention and lab tested to protect the hair surface layer.

氯被添加到我们的供水系统中以消毒并杀灭细菌，但氯对我们的头发和皮肤伤害极大，根本上引发各种问题，而Jolie正是解决这一问题的关键。

Chlorine is added to our water systems to disinfect it and kill bacteria, but chlorine is so damaging to our hair and skin and fundamentally causes issues, and Jolie fixes this.

Jolie淋浴头拥有优雅简约的设计，完美融合了形式与功能。

Jolie showerheads have a beautiful sleek design, the perfect combination of form and function.

Jolie依然提供强劲的水压，并且适用于所有淋浴系统，因为水管尺寸是通用的。

And Jolie still gives really strong water pressure and it fits all showers as the plumbing pipe size is universal.

Jolie保证为您带来最佳的肌肤和发质体验。

Jolie will give you your best skin and hair guaranteed.

朋友们，我真心建议你们前往 jolieskinco.com/tgb 免费试用一下。

You guys, I really want you to head to jolieskinco.com/tgb to try it out for yourself for free shipping.

如果不喜欢，可以在60天内无条件退货并全额退款。

And if you don't like it, you can return your Jolie for a full refund within sixty days, no questions asked.

我们中有太多人经历着羞耻。

Can you so many of us go through shame.

我们去参加这些活动时，人们却远离了上帝。

We're going to these shows and people turn from God.

他们只是觉得：我犯了太多错，犯了太多 mistake。

They're just like, I've messed up too many times, made too many mistakes.

他不会接纳我。

He won't accept me.

他们只是活在枷锁和羞耻中。

They're just living in chains and shame.

你能说一点吗？

Can you talk a little bit?

这与上帝的爱和羞耻是相一致的。

And that coincides with the love of God and shame.

你能跟人们谈谈这个吗？

And can you just talk to people about that?

我的天，阿里，你刚问这个问题的时候，我简直不知所措，因为这世界上几乎没有比这更重要的事了。

I mean, I'm overwhelmed, Ari, the moment you asked that question because few things matter more to me in the whole wide world.

圣经里有一件事，很多人并不知道。

So there's this thing that happened with the Bible that a lot of people don't know about.

有一段经文，我现在想不起来具体章节了。

There's this scripture, and I can't remember the address right now.

我本该在节目开始前查一下经文出处，因为我们已经谈到圣经了，但事实上，经文就在那里：‘如今，那些在基督耶稣里的人就不被定罪了。’

I probably should have looked it up before the show started since we're since we've gone Bible, but it it is there is now, therefore, you probably know the address, no condemnation for those who are in Christ Jesus.

后来，在圣经正典中，我们可以深入探讨所有细节，但我们现在不谈了，因为后来添加了一个附录。

Later, in the canon of scripture, we can get into all the minutiae, but we won't, there was an addendum, if you will, added.

研究表明，确实如此，随着时间的推移，几个世纪以来，这本书——这本神奇而神秘的书——被代代相传。

And the research shows, it's true, that later, over centuries as this book, this magical mystical book has been passed down.

这真是非同寻常。

It's extraordinary.

顺便说一句，这本书的全部意义在于引导你认识一个人。

And by the way, the whole point of the book is to point you to a person.

是的。

Yeah.

不只是了解这本书，更要认识这个人。

Not just don't know the book and not know the person.

没错。

That's right.

正如你可以认识这个人，对吧？

As you can know the person, right?

不要只见树木，不见森林。

Don't miss the forest for the trees.

但后来添加了一个附录，如今那些在基督耶稣里、不随从肉体、只随从圣灵的人，就没有定罪了。

But there was an addendum that was added, there is now therefore no condemnation for those who are in Christ Jesus, for those who walk not according to the flesh but according to the spirit.

据所有记载，后半部分是后来添加的，因为‘在基督耶稣里就没有定罪’这句话对早期基督徒来说太过沉重，于是他们补充说：这一定只适用于那些按圣灵生活的人。

By all accounts, that latter part was added because the weight of there is just no more condemnation for those who are in Christ Jesus was too hard for earlier Christians to actually That they added this idea, well, that must be true though for those who like live according to the spirit.

当然，要劝勉每个人行在圣灵里，而不是行在肉体里。

Now, urge everyone to walk in the spirit and not in the flesh, of course.

这是圣经的另一部分，也是一个真实的陈述。

That's another part of scripture and that's a true statement.

但就羞耻而言，羞耻已经被取消了。

But as far as it goes to shame, shame has been canceled.

我会努力把这一点讲清楚。

I'm gonna try to make this clear.

耶稣的工作，他在十字架上悬挂了六个小时，说了七句话。

The work of Jesus, six hours he hangs on the cross, he says seven statements.

他的肺部充满血液，即使发出声音也承受着超越我们所能理解与比拟的剧烈痛苦。

His lungs are filling with blood, so the excruciating agony of even uttering anything is beyond that which we can comprehend and compare.

其中一句是最后的，我认为是他的第六句话，也就是人的数字，他说：‘成了。’

One of the last, I believe it's his sixth statement, which is the number of man, he says, it is finished.

我们必须问一个问题：什么完成了？

We gotta ask the question, what's finished?

嗯。

Mhmm.

什么是完整的？

What is complete?

如果你查这个词，它的字面意思是句号和结束。

And if you look up that word, it literally means period and done.

无需添加，也无需删减。

Nothing to be added, nothing to be taken away.

它已经完成并结束了。

It is complete and finished.

那么，什么是完成了的呢？

Well, what is finished?

完成的是我们行为错误所带来的羞耻和罪疚，也就是罪。

What was finished was shame and guilt that comes with the error of our ways, sin.

很多人不喜欢‘罪’这个词。

A lot of people don't like the word sin.

罪简单来说就是未能达到标准。

Sin simply means missing the mark.

罪很容易描述。

Sin is very simple to describe.

就是我们那些自私的行为，伤害了自己和他人。

It's the selfish things we do that hurt ourselves and others.

人们说，不要相信罪是存在的。

People say, don't believe sin exists.

让我打你妈妈一下，这样我们就知道罪是存在的了。

Let me slap your mom and then we know sin exists.

对吧？

Right?

我的意思是，我们知道什么是对的，什么是错的。

Mean, we know right and wrong.

我们知道哪些是坏的，哪些是好的。

We know they're bad and good.

我的意思是，你懂我的意思吧？

Like, I mean, it's a you know what I mean?

这根本不用想，显而易见。

Like, it's just a no brainer.

没错。

Yeah.

你可以否认罪的存在，但你无法否认好与坏的区别。

Can all, you know, contest sin, but we can't contest good and bad.

我们所做过的所有坏事，如果看看我们的社会和整个世界的结构，就会发现我们有一个固有的体系，叫做司法系统。

So all the bad things we've done, if you look at our society and the constructs of the whole wide world, we have this inherent system called the justice system.

尽管它有缺陷，但这个概念是从哪里来的呢？

Though it is flawed, where do we get that concept?

这种观念认为，如果你伤害了我，或者我伤害了你，就必须得到纠正，必须得到合理解释，你必须为自己的行为服刑。

This idea that if you harm me or I harm you, something must be rectified, something must be justified, something there must be, you must serve time for what you've done.

这种观念我们是从哪里得来的？

Where do we come up with that?

嗯，这已经写进了我们的本性里。

Well, that's, it was put in our makeup.

神和他的公义体系已经赦免了我们，熄灭了他所有的愤怒。

God and his justice system has ex he's exonerated us how extinguished all of his wrath.

怎么做到的？

How?

他是一位公义的神，也是完美的神。

He is a just God and a perfect God.

他通过耶稣的肉身和人格完成了这一切。

He did it in the body and person of Jesus.

他穿上血肉之躯，走进人间，将上帝公义的审判——所有应得的惩罚——都承担在耶稣的身体上。两千年前，他在十字架上悬挂的那些时刻，说：‘成了。’

He put on skin and bone, moved into the neighborhood, and took upon his body all of the judgment, the just right judgment of God in the body of Jesus, those hours he hung on the cross some two thousand years ago, he said, it is finished.

现在，将这段经文翻译过来：因此，如今那些在基督耶稣里的人就不被定罪了。

Now translate to that scripture, there is now therefore no condemnation for those who are in Christ Jesus.

这里的‘因此’有一个含义，即‘定罪’意味着羞耻、内疚，以及伴随这一切的痛苦。

There's a period there that literally means condemnation means shame, guilt, and the pain that comes with all that.

这一切已经完全成就了。

It is complete and finished.

我相信，这个时代以及所有时代最大的挑战，是每一代人是否能理解和接受耶稣那荒诞、执着、不合逻辑却已彻底完成的工作——它宣告：无论阿里和安吉拉做过什么，只要你接受了耶稣的恩赐，你就永远得赦免。

I believe the greatest challenge of the age and all of the ages is whether or not each successive generation will absorb and accept the outlandish, unrelenting, illogical, finished work of Jesus, which says, no matter what Ari and Angela ever do, if you have accepted the free gift of Jesus, you are forgiven forever.

嗯。

Mhmm.

永远。

Forever.

已经完成了。

It's done.

这对我们来说很难接受，因为我们都是那种‘做好事得好事’的人。

Now, that's hard for us to accept because we are do good, get good kind of people.

我们这里整个体系都是‘做好事得好事’。

Our whole system down here is do good, get good.

对。

Right.

你做坏事，就得坏报。

You do bad, you get bad.

这就是运作方式。

That's how it works.

这叫做正义。

That's called justice.

耶稣已经倾尽了祂的愤怒。

Jesus has exhausted his wrath.

抱歉。

Sorry.

神已经在耶稣身上倾尽了祂的愤怒，如今羞耻已完全消除。

God has exhausted his wrath in Jesus, and now shame is complete.

这正是我们需要向世界传递的信息的一部分。

That's the part of, like, the message we have to share with the world.

我在想，这难道不应该是我们的头条新闻吗，各位？

I'm like, how is that not our headline, guys?

我们怎么不告诉世界，他们只需简单地就被赦免了呢？

How are we not telling the world that they're forgiven by simply?

你无法靠努力、配得或争取得到它。

You don't earn it or deserve it or warrant it.

不需要简历。

No resume needed.

只需简单地说：好吧。

Just simply say, okay.

我接受他替我承担了这一切。

I accept that he took my place.

已经完成了。

It's done.

是的。

Yeah.

难道不是吗，犹大？

Wouldn't that, Judah?

你的生活需要改变。

Your life needs a change.

它不需要改变。

It doesn't need to change.

我觉得会的。

I think it will.

但为了被称义和赦免，它真的需要改变吗？

But does it need to change to be justified and forgiven?

这仅仅是耶稣所赐的免费礼物，你可以接受它。

It's simply the free gift of Jesus, and you can accept that.

对我来说，这难道不是世界上最好的消息吗？

That to me, how is that not the goodest news in the world?

最好的。

Goodest.

我们怎能不告诉世人，耶稣的信息不是传统、道德和待办清单？

How can we not tell the world that the message of Jesus is not tradition and morals and to do list?

它真的是接受免费的赦免。

It really is the acceptance of free forgiveness.

从这个立场出发，让我们去探索吧，是的。

Now from that place, now let's go explore Yeah.

上帝为我们提供的所有事物，让我们活出丰盛、美好、富足的生命。

All the things that God offers us to live this full, wonderful, abundant life.

哦，这太好了。

Oh, that's so good.

甚至从向我们传福音开始。

Even start with giving us the gospel.

别说了。

Don't even.

别说了。

Don't even

开始吧，犹大。

start, Judah.

女孩们走向福音。

Girls gone gospel.

上帝，我刚才就在想这个。

God, was just saying that.

谢谢你，耶稣。

Thank you, Jesus.

我可以坐在这里，一遍又一遍地听福音。

I could sit here and listen to the gospel just on replay

一整天。

all day long.

我也是。

Me too.

这正是我们所需要的。

It's all we need.

是的。

Yeah.

福音就足够了。

The gospel is enough.

我保证。

I promise.

你不这么认为吗？

Don't you think?

我保证。

I promise.

这就够了。

It's enough.

我总是

I always

这是个好消息。

It's a good news.

天啊。

Man.

我只是想，好吧。

I'm just like, okay.

不管怎样，我们

Anyways We

我们需要改变这一点。

need this to change.

我来谈谈羞耻这个话题。

I on on the topic of shame.

是的。

Yeah.

你会对那些过着某种生活、活在这个世界上，然后将生命献给耶稣的人说什么呢？

What do you say to people who lived a certain life, lived in the world, and then they give their life to Jesus.

他们知道自己的羞耻已被付清，过去已被赎买。

And they're aware that their shame is paid for, their past is paid for.

然而，即使在自己的内心，要 reconcile 现在在耶稣里的自己与从前在祂之前的自己，仍然很难。

However, it's still hard to reconcile even in your own heart, who you are now in Jesus versus who you were before him.

此外，当其他人难以接受时，他们知道救赎，理解恩典，但他们自己毕竟不是耶稣。

And to add on to that, when other people have trouble accepting, like they know redemption, like they understand grace, but they still are not Jesus.

因此，他们很难像耶稣那样、像上帝那样看待你为基督的义。

So it's hard for them to look at you as the righteousness of Christ, like Jesus does, like God does.

那么，你会对那些因过去而承受羞耻、因他人用他们的过去攻击他们或以某种方式看待他们的人说什么呢？

So what do you say to people who are dealing with shame from their past because other people are using it against them or other people see them a certain way because of their past.

讽刺的是，我认为这始于说：他们并没有错。

Ironically, I think it starts with going, they're not wrong.

比如，我有过批评者，你也有批评者。

Like, I've had critics, you too have critics.

如今在科技繁荣的时代，只要你有任何平台，立刻就会有人批评你。

The moment you have any platform now in today's technological boom, immediately you're gonna have people that just critique you.

对。

Right.

批评并不总是坏的。

Critique isn't always bad.

反馈也不总是坏的。

Feedback isn't always bad.

但现在，大部分都是负面的。

Today, it's a lot of bad.

这真的非常痛苦。

It's really painful.

我的意思是，我们看了超级碗，突然间，你输了比赛，整个世界都在批评你。

I mean, we watched the Super Bowl and it's like, man, all of a sudden, like, you know, you lose the Super Bowl and you are getting critiqued by the whole wide world.

我的意思是，那些人打进了超级碗。

Like, guys made it to the Super Bowl.

对。

Yeah.

你懂我的意思吧？

You know what mean?

这说明我们生活的世界就是这样。

There's something to be So that's the world we live in.

对吧？

Right?

所以我一直在努力调整心态，当有人说‘别以为犹达是个好人’的时候。

So what I have kind of tried to tried to to to channel, so to speak, is like, when people are like, you know, don't think Judah's a good guy.

我会说，没错。

I'm like, yeah.

有道理。

Good point.

我不认为我不认为我是。

I don't think I don't think I am.

我认为严格来说，我觉得有罪是被指控的。

I think literally, I think guilty is charged.

就像，他做了这个，做了那个。

Like, you're he did this and he did that.

现在，其中一些事情我并没有做，但我有能力去做吗？

And now some of those things I didn't do, but am I capable of doing them?

是的。

Yeah.

我的意思是，天啊，有罪是被指控的。

I mean, man, guilty is charged.

但耶稣在我生命中弥补了这一切。

But Jesus made up the difference in my life.

若不是神的恩典，我也会如此，古老的诗篇作者这样说。

If not for the grace of God, there go I, said the old psalmist.

对吧？

Right?

那就是我。

There go I.

换句话说，在当今这个充满批评和反馈狂潮的世界里，我喜爱耶稣的方式，是因为耶稣教导我们：你在他人身上看到自己。

Like, in other words, in all of the critiquing and the feedback frenzy we're in in today's world, what I love about the way of Jesus is that Jesus teaches this idea of like, you see yourself in others.

嗯。

Yeah.

我曾经去见过一位治疗师，真的很诡异，那是在洛杉矶市中心一家教堂的侧室，晚上8点，因为有人推荐我去见他。

I met with a therapist one time, really creepy, like in the side room of like, it was like 8PM in this church in the middle of LA because someone recommended meeting with him.

他是个好人，但气氛非常奇怪。

He was a nice guy, but it was very weird.

我到了之后，他第一件事就对我说，真实事件，这太离谱了，他说：你知道我和一个杀人犯唯一的区别是什么吗？

And I got there and one of the first things he said to me, true story, this is wild, he said, Do you know the only difference between me and a murderer?

我当时想

And I was like

我爱他。

I love him.

我当时想，而且我心想，那是个光线昏暗的办公室。

I was like, And I'm like, How do It's like dimly lit office.

你根本编不出来。

You cannot make this up.

总有一天我要把这个放进节目里。

I'm gonna put this in the show someday.

我说，不。

And I go, No.

他说，我还没杀过人。

He goes, I haven't murdered anyone yet.

他 probably 来自马萨诸塞州。

He's probably from Massachusetts.

他来自波士顿。

He was from Boston.

我在开玩笑。

I'm kidding.

我不知道这件事。

I didn't know that.

但他的意思是，我们每个人都有可能做出非常尴尬、难看的事情。

But his point was like, we're all capable of really embarrassing gross things.

是啊。

Yeah.

上帝的恩典。

The grace of God.

所以当涉及到为自己辩护时，我为自己辩解过很多次，但我觉得很多时候这都是徒劳的，因为最终人们还是会说他们想说的话。

And so when it comes to like, I've defended myself so many times and I think oftentimes it's wasted energy because ultimately, people are gonna say what they're gonna say.

我朋友前几天给我发了一条消息，有个疯狂的想法。

Here's a crazy thought my friend texted me the other day.

他说：你有没有注意到，耶稣从未纠正过那些流言蜚语？

He said, Do ever notice Jesus never fixed the whispers?

他从未去纠正它们。

He never fixed them.

他从未走过去说：嘿，我才是完美的。

He never went over and said, Hey, I'm perfect.

别这么说。

Don't say that.

嗯。

Yeah.

他只是

He just

继续前行。

kept it moving.

我认为有些人无法接受你已经新生、已经改变的事实，你必须说：主啊，我把这一切交托给你，因为我清楚自己是谁。

I think there's something too people can't accept that you're new and that you've changed, it's kinda you gotta, well Lord, I trust them to you because I know who I am.

有几个人，我希望他们知道我就是我。

And there's a couple of people that I need them to know that I am who I am.

那是我妻子、我的孩子，还有这边的朋友乔，我从他16岁起就认识他了。

And that's my wife, my kids, maybe my friend Joe over here, I've known since he was 16.

但你不可能一直让每个人都满意。

But you can't please everybody all the time.

总会有一些人想要提醒你。

And there's gonna be people that are gonna wanna remind you.

我有一些高中好友，他们总是说：‘这位大牧师，你还记得那时候吗？’

I got high school buddies who are like, This big preacher guy, remember when?

我会说：‘是啊，老兄。’

And I'll be like, Yeah, bro.

你知道吗，如果不是因为那些事，我可能还是那个样子。

And guess what, I'd still be that guy if it wasn't, you know, whatever.

所以我劝大家，你们的精力、体力、力量和美德，正如经上所说，都是极其宝贵的，如果你把它们花在为自己得救和转变辩护上，有时真的会变得非常疲惫和耗尽。

So I just urge everybody, your energy, your stamina, your strength, your virtue, as the scripture says, is so valuable, and if you spend it defending your redemption defending your transformation, sometimes it just, it gets really, really taxing and exhausting.

完全正确。

Totally.

我不确定这是否是你真正想问的问题

I don't know if that's even the question you

你确实提出了这个问题，没错，绝对是。

raised, Yeah, absolutely it is.

你简直是我在生活中见过的最有趣的人之一。

You're literally one of the funniest people I've ever met.

你见过的最疯癫的人之一，这一点我可以肯定。

Of the most manic people you've ever met, I can tell you that much.

太棒了。

Love it.

我可以告诉你这一点。

I can tell you that.

好吧。

Okay.

我也有问题要问，这可不是我的播客，但我可能会提问题。

I have questions to ask too, this isn't my podcast, but I might ask questions.

天啊。

Oh my gosh.

他说：‘哦，不。’

He said, oh no.

谁会这么做？

Who does that?

这可不是你的播客。

This is not your podcast.

我只是说，如果你希望我问，我可以问你一些问题，是的。

I'm just saying, if you want me to, I can ask you Well, questions yeah.

我的意思是，如果你有什么问题，我们在这里

I mean, if you have any questions, we are here

可以回答。

to answer.

我确实有一件事想问你，我一直在考虑。

I do have one thing I wanted to I was thinking about asking you.

所以，再次说一下，阿里和我身处这样一个世界，说来好笑的是，我们邀请嘉宾来，其实是为了他们。

So again, Ari and I are in this world of you know what's so funny is we have people on and like, yes, it's for them.

这也是为了我们自己。

It's it's for us.

你在这里，其实是为我们而来的。

Like, you're here for us.

是的。

Yeah.

我同意你的说法。

Mean, with you on that.

没错。

Yeah.

因此，阿里和我身处播客和基督教娱乐的领域中，某种程度上是这样。

And so we Ari and I are in this world of podcasting and Christian entertainment in a sense.

我们知道这属于娱乐性质，但也可以被归类为那样。

Like, we know that this is an entertainment, but it could be classified as that.

然后我们还有一种现象，就是基督教名人。

And then we also have this phenomenon of, like, Christian celebrities.

所以我也身处 podcast 和这一切之中，我身边有这么多美丽的基督徒，他们的信仰是真实的，他们做这一切时内心纯净。

And so I am also so I'm in this world of like podcasting and all this stuff, and I'm around so many beautiful Christians who their faith is real and they have purity in their hearts for what they do.

然后我确信，这个领域里也有很多人内心并不纯净，他们根本不是为了耶稣，只是想装成有信仰的样子，你知道的。

And then I'm sure there's a lot of people in this space who don't have purity in their hearts, who aren't really about Jesus, who do wanna be faith, all the things, you know

我的意思是？

what I mean?

当然，所有这些。

Sure, all the things.

然后我发现，比如在本地教会里，有些人对这种明星化现象持怀疑态度。

And then I noticed that, you know, sometimes in the local church, for example, there could be people who are really skeptical of the celebritization.

这是个词吗？

Is that a word?

是的。

Yeah.

我觉得我现在喜欢了。

I think I like it now.

如果不是，那就不是。

If it's not, it's just not.

好的。

Okay.

就像社交媒体上的基督徒，还有各种各样的事情。

It's like Christians on social media and all the things.

我只是想知道你是如何看待这个的，你怎么想。

I'm just wondering like how you relate to that, what you think of that.

因为我知道，如果我在一个人们不熟悉我们所处的世界的环境中，总会有人持怀疑态度。

Because I know oftentimes if I'm in a space where people aren't familiar with the world that we're coming from, there's always skepticism.

首先，有几点要说。

Well, first of all, a couple of things.

我认为每个人的动机都是好坏参半的。

I think everyone's motives are mixed at best.

完全正确。

Totally.

而且我认为，一旦我们把这一点摆上台面，那就明白了。

And I think once we put that on the table, it's like, okay.

其次，名人崇拜。

Secondly, celebrityism.

等等。

Wait a second.

人们以为这是现代的产物。

People think this is a modern construct.

人们以为这是个新概念。

People think this is a new idea.

嗯。

Mhmm.

别搞错了。

Let's not get it twisted.

耶稣是个名人。

Jesus was a celebrity.

嗯。

Mhmm.

我不认为人们意识到，我是认真的。

I don't think people realize, like, I'm really mean this.

当时他们可能还没有‘名人’这个词，但他确实很受欢迎。

Now, they didn't have maybe the c word celebrity back then, but like he was popular.

嗯。

Mhmm.

他打动了无数灵魂和人心。

He was moving souls and hearts.

你知道圣经上说，上帝使人升高，也使人降卑吗？

Do you know that the scripture says that God sets one up and puts another down?

嗯。

Mhmm.

所以神希望我们明白，我掌控着谁在这世上拥有影响力。

So God wants us to know, I control who has the influence in this way.

嗯。

Yeah.

所以你现在听好了，我听过有人说，我不认为基督教名人文化是坏事，让我们来拆解一下这个观点。

So now you wait a minute, I've heard people say, I don't think Christian celebrity ism is bad and it's what let's deconstruct that for a moment.

你的意思其实是，你不喜欢那些勇敢表达信仰并拥有影响力的人。

What you mean is people that are bold about their faith who have influence you don't like.

嗯。

Mhmm.

但这种情况一直如此。

That's always been the case though.

历史上一直都是这样。

Historically, that's always been true.

一直以来，总有一些男性和女性在文化中拥有影响力和号召力。

They've always been there's always been men and women that have had sway and influence in culture.

令人兴奋的是，看到两位了不起的女性说：如果这是上帝对我们的安排，我们就会上场，用我们的声音发声。

What's exciting to see is two incredible women who are like, hey, we'll step up to the plate if that's what God has for us, and we'll use our voice.

即使冒着被误解的风险，即使冒着被看作是热爱耶稣、热爱生活、酷炫又有趣的年轻女性的风险。

Even at the risk of being misunderstood, and even at the risk of portraying ourselves as really cool, awesome, fun young ladies who love Jesus and love life.

嗯。

Yeah.

我要告诉你一件事。

I'm gonna tell you something.

如果你太享受了，人们就不会喜欢。

If you have too much fun, people are not gonna like it.

嗯。

Mhmm.

这也是其中很重要的一部分。

That's a big part of this too.

就像说：别在做上帝呼召你去做的事时太过享受，因为这是严肃的工作。

It's like, don't don't be having too much fun doing what God called you to do because this is serious work.

老实说，我们在这个世界上对自己太过严肃了。

And honestly, we are taking ourselves way too seriously in this world.

我需要听到这句话。

I needed to hear that.

只有一位救主，而我们不是他。

There's only one savior and we are not him.

是的。

Yeah.

确实如此。

It is.

所以我们不妨微笑，别把自己太当回事，说实话，这简直太好笑了。

So we can't smile and take ourselves like, honestly, this is hilarious.

我是传道人的事太好笑了。

That I'm a preacher's hilarious.

是的。

Yeah.

我们能做这件事真是太搞笑了。

That we get to do this is hilarious.

我知道。

I know.

得了吧。

Come on.

确实如此。

It is.

这太

It's way

就是随便搞点

to just bust

搞砸了。

it off

让我崩溃了。

of me.

去外面有人。

Go out somebody.

天啊。

God.

你太棒了。

You're amazing.

一直以来都有有影响力的人。

There's always been people of influence.

他们都告诉我，名人文化已经死了。

They're all somebody told me the celebrity culture is dead.

我希望那种‘因为我们出名，所以我们比你们高贵’的态度已经消亡了。

I hope the attitude of we're better than you because we're famous, we hope that's dead.

但有影响力、有号召力、有名望的人，一直都有，也永远都会有。

But people of influence and sway and renown, it's always been and always be.

上帝赐予了这些平台，它们是神圣的。

And God gives those platforms, and they're sacred.

我想对你们说，没有人赐予你们这个平台。

And I just wanna say to you too, nobody gave you this platform.

是上帝赐予了你们这个平台。

God gave you this platform.

你们甚至没有为自己争取到它。

You didn't even give it to yourselves.

你们做不到。

You couldn't.

是的。

Yeah.

当然了。

Oh, absolutely.

上帝赐予了你们影响人类灵魂的力量。

God gave you sway with human souls.

是的。

Yeah.

哦，耶稣。

Oh Jesus.

它就像风一样。

It's like the wind.

谁能驾驭风呢？

Who can harness the wind?

上帝也不能。

God can't.

他把它赐给了你们，所以我才这么说。

And he gave it to you, and that's why I mean it.

我为你们两人鼓掌。

I applaud you both.

这绝不是一件简单容易的事。

It is no small easy thing.

我只是觉得，这对许多看着你们的年轻人来说，是极大的希望：原来你也可以有趣、酷、快乐，同时服侍耶稣并带来改变？

And I just think it's awesome hope to a lot of young men and young women who look at you and go, wait, you can be fun and cool and happy and serve Jesus and make a difference?

哦，我同意。

Oh, I'm down for that.

对。

Right.

非常感谢。

So so thank you.

哇。

Wow.

谢谢。

Thank you.

谢谢你们

Thank you for

哇。

Wow.

说

Saying

各位，我家人原计划去滑雪旅行，本该非常兴奋，但带着所有人滑雪板、单板滑雪板和冬季装备穿过机场的压力，简直让人不堪重负。

You guys, my family's ski trip was supposed to be so exciting, but the stress of carrying everyone's skis, the snowboards and winter gear through the airport was overwhelming to say the least.

我一直在担心装备会丢失或损坏。

I was constantly worried about something getting lost or damaged.

现在我们使用ShipSkis来简化我们的行程。

Now we use ship skis to streamline our journey.

他们负责搬运装备，我们只需专注于在雪道上享受家庭时光。

They handle the equipment, so we just focus on family time fun on the slopes.

你们可以避开机场的烦恼和昂贵的航空公司行李费，享受免费保险、实时追踪、专属客服和准时送达服务。

You guys skip airport stress and costly airline fees with complimentary insurance, real time tracking, dedicated support, and on time delivery.

只需预约发货，贴上标签，剩下的都交给ShipSkis，他们会直接把装备送到你的目的地。

Just schedule your shipment, attach your label, and ShipSkis handles the rest, delivering your gear directly to your destination.

ShipSkis提供专为滑雪和单板滑雪装备设计的高端快递服务。

ShipSkis offers white glove shipping for ski and snowboard gear.

全球旅行，无需携带行李，ShipSkis服务覆盖180个国家，让你轻松出行，无负担无忧虑。

Travel worldwide without luggage ShipSkis delivers to 180 countries for a hassle free, gear free journey.

ShipSkis 获得成千上万滑雪者和旅行者的信赖，在 Trustpilot 上获得 4.8 分（满分 5 分）的高分，并被《福布斯旅行与休闲》《自由滑雪者》和《Inc.》杂志报道。

ShipSkis is trusted by thousands of skiers and travelers rated 4.8 out of five on Trustpilot and featured in Forbes Travel and Leisure, Free Skier and Inc.

现在，ShipSkis 为我们的听众提供首单 20% 的折扣，前往 shipskis.com 并使用代码 GGB 即可享受。

Right now, ShipSkis is offering our listeners 20% off your first shipment when you go to shipskis.com and use the code GGB.

前往 shipskis.com 并使用代码 GGB，享受首单 20% 折扣，这个滑雪季彻底告别烦恼。

Go to shipskis.com and use the code GGB to get 20% off your first shipment and save yourself the hassle this ski season.

那就是 shipskis.com。

That's shipskis.com.

请务必使用代码 g g b，这样他们就知道是你通过我们介绍来的。

Make sure you know to use the code g g b so they know we sent you.

你们知道我一直致力于更健康的生活，但我真的不知道该从哪里开始。

You guys know that I'm always on a quest to be healthier, but I honestly never know where to start.

疲惫是真实的，正如人们所说，健康的外表始于内在。

And the burnout is real, and as they say, a healthy outside starts from the inside.

新的一年意味着我专注于改善健康，而我们的下一位合作伙伴正是帮助我实现这一目标的人。

And it's a new year, which means I'm focused on improving my health, and our next partner has helped me do just that.

本集由NatureSage赞助。

This episode is sponsored by NatureSage.

NatureSage生产植物性Omega-3补充剂，口感好，完全没有鱼腥味，这一点非常重要。

NatureSage makes plant based omega three supplements that you'll love without the fishy taste, which is so important.

Nature Sage的独特之处是什么？

What makes Nature Sage unique?

与其他任何补充剂品牌不同，Nature Sage的鼠尾草Omega-3补充剂采用植物性陆地来源成分，不仅能帮助你感觉更好，还不会有令人反感的鱼腥味。

Unlike any other supplement brand, Nature Sage's Clary Sage omega three supplements contain plant based land sourced ingredients, so they not only can help make you feel better, but you also don't have that gross fishy taste.

今天早上我用咖啡服用了Nature Sage，它确实是唯一一种不会让我肠胃不适的Omega-3补充剂。

I took Nature Sage this morning with my coffee and it truly is the only supplement, the only omega three that doesn't upset my tummy.

而且它很容易服用，因为我一直很难吞服补充剂。

And it's easy to take because I've always had trouble taking supplements.

Nature Sage的鼠尾草Omega-3配方得到了二十年科学研究的支持。

Nature Sage's Clary Sage Omega-three formula is backed by two decades of scientific research.

在筛选了2000种不同植物后，一群顶尖科学家发现了这种Omega-3油，而它正是如今Nature Sage所使用的成分。

After screening 2,000 different plants, a group of leading scientists struck gold with the Omega-three oil, and that's what's used in Nature Sage today.

它是关键的强抗氧化剂鼠尾草籽油，Nature Sage采用黄金四比一配方，不含防腐剂或转基因成分。

It's Key Strong antioxidant clary sage seed oil, Nature Sage bottle with the golden four to one ratio formula without any preservative or GMO.

最重要的是，它还是无麸质且无抗氧化剂的。

And best of all, it's also gluten free and antioxidant free.

我一直在向Ari大力推荐Nature Sage，因为我服用其他Omega-3产品时总会有的鱼腥味，它完全没有。

And I've been raving about Nature Sage to Ari because I don't get any of that fishy aftertaste that I get with other omega three products.

Nature Sage是我最喜爱的赞助商之一，因为它们负责任且环保的生产流程保护了环境与自然，而无需开发海洋资源。

Nature Sage is one of my favorite sponsors ever because their responsible ecologically friendly production process keeps the environment and nature protected without deploying the ocean.

是时候解锁更健康的你了。

It's time to unlock a healthier you.

你可以前往naturesageomega3.com/ggb，并使用代码ggb享受订单40%的折扣。

You can head to naturesageomega3.com/ggb and use code g g b for 40% off your order.

再次提醒，访问naturessageomega3.com/ggb可享40%折扣，并确保使用我们的促销码ggb，以便他们知道是我们推荐的。

Once again, that's naturessageomega3.com/ggb for 40% off and make sure you use our promo code g g b so they know we sent you.

爱是怎么回事？

How is it love?