The Peter Attia Drive 中文播客解读

Bayt 为播客「The Peter Attia Drive」提供中文配音与双语字幕。
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播客简介

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

单集列表

#378 ‒ 女性健康与表现：训练、营养与激素在不同生命阶段的相互作用 | 艾比·史密斯-瑞安博士

#378 ‒ Women's health and performance: how training, nutrition, and hormones interact across life stages | Abbie Smith-Ryan, Ph.D.

#373 – 甲状腺功能与甲状腺功能减退症：为何现行诊断与治疗对多数人效果不佳，以及新方法如何革新医疗 | Antonio Bianco 医学博士、哲学博士

#373 – Thyroid function and hypothyroidism: why current diagnosis and treatment fall short for many, and how new approaches are transforming care | Antonio Bianco, M.D., Ph.D.

长寿101：彼得的长寿框架基础指南，涵盖心血管疾病、癌症、神经退行性疾病、营养、运动、睡眠等领域的理解（重播）

Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)

#369 ‒ 重新思考蛋白质需求：运动表现、肌肉维持与长寿，以及肌酸补充和桑拿使用的心理与生理益处 | Rhonda Patrick博士

#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.

#359 ‒ 代谢与免疫系统功能障碍如何驱动衰老过程，NAD的作用，有前景的干预措施，衰老时钟等 | Eric Verdin, M.D.

#359 ‒ How metabolic and immune system dysfunction drive the aging process, the role of NAD, promising interventions, aging clocks, and more | Eric Verdin, M.D.

#357 ‒ 长寿科学的新纪元：衰老模型、雷帕霉素人体试验、生物钟、潜力化合物与生活方式干预 | Brian Kennedy博士

#357 ‒ A new era of longevity science: models of aging, human trials of rapamycin, biological clocks, promising compounds, and lifestyle interventions | Brian Kennedy, Ph.D.

#356 - AMA #73：维护大脑健康、优化运动计划、改善体成分及其他

#356 - AMA #73: Preserving brain health, optimizing exercise programming, improving body composition, and more

#326 - AMA #65：红光疗法：前景广阔的应用、证据不一以及对健康和衰老的影响

#326 - AMA #65：红光疗法：有前途的应用、混合证据以及对健康和老龄化的影响

#229 ‒ 了解心血管疾病风险、胆固醇与载脂蛋白B

#229 ‒ Understanding cardiovascular disease risk, cholesterol, and apoB

The Peter Attia Drive

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